by Sara Cook | Aug 24, 2026 | Healthy Living
The “dog days of summer” are traditionally considered the hottest and most humid stretch of the season, running from July through August. The phrase has ancient roots, tied to Sirius, the “Dog Star,” which appears in the constellation Canis Major. While Sirius doesn’t...
by Sara Cook | Aug 13, 2026 | Healthy Living
You planned the perfect day outdoors. Maybe you spent the afternoon boating on Lake Norman, tackled the rapids at the U.S. National Whitewater Center near Charlotte, or wandered through one of North Carolina’s many outdoor attractions. Hours later, you head home...
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